Taichi
Tai Chi

“Train tirelessly to defeat the enemy, yourself, and to discover the greatest master, yourself.” Amituofo

LEARN MORE
Slide 2
Tiger Claw Competition 2017 - Gold Medal

Brenda & I showing off our medals.

Slide 3
Tai Chi form
LEARN MORE
previous arrowprevious arrow
next arrownext arrow

TAI CHI

Tai Chi includes Silk Reeling Exercises, Forms, & Weapons.

QIGONG

Qigong is the study of internal energy & create well being.

CRAFTS

Crafting, wine corks art, & crocheting shows patience & creativity.

OUR LATEST ACTIVITY

Tai Chi Practice

During this lockdown, tai chi practice provides health benefits both in mind and body.